If you’ve ever wrecked your health, hit the bottom, or burned the candle at both ends until nothing is left, then you’ve felt where I’ve been. It seems most of us are living lives that are hectic and out of control. I found myself nearly 60lbs overweight, tired, and depressed. I felt disconnected from my Creator and alone. Eventually I found a better way.
Through a renewed and realigned relationship with God, I discovered the truth that He loves me and nothing can change that. I don’t have to earn His love and through Jesus Christ, I will never lose His love.
I also discovered proper wellness that led to a loss of body fat from 26% down to 9% with an added increase of lean muscle mass through weight training, crossfit, and running.
I became a certified personal trainer through the National Federation of Professional Trainers and continue my education as I learn more and more about nutrition and clean eating, which has put my auto-immune disorder into remission and recharged my life and energy!
I have found a better way of living, both spiritually, and physically, and I’d love to help you do the same.